Wellbeing Activities

As part of the Dolau Dyfi project, we have created some activities to help us discover the Dolau Dyfi area and enjoy the outdoors at the same time!

Complete the activities using the instructions and send them and your photos to our Project Officer Richard Richard.jones@pontcymru.org


Dolau Dyfi Walking Guide 3: Cefn Erglodd Loop

An interesting walk up and along the hill South of the A487. There is a steep climb through oak woodland at the beginning and a steep descent back down. Once up on the edge of ridge the route is more level and open with expansive views over Talybont, Taliesin and the Dyfi estuary.

Dolau Dyfi Walking Guide 2: Borth Leri Loop

A pleasant, flat and simple-to-follow walk with exhilarating views over the Dyfi estuary and the sea.

Dolau Dyfi Walking Guide 1: Bedd Taliesin

The first in our series of walks – the trail to Bedd Taliesin, the grave of Taliesin.


Wild Flower Spotter Survey

You can carry out the survey in your garden, on your farm, or when out for your daily work.

You can do this anytime between April and September as different flowers will be in bloom.

Simply, download the survey sheet and look for the flowers. Tell us where you first saw the flower by writing the habitat code in the box next to the flower.
Please take photographs of the flowers with your phone, table or camera.

If you can scan or photograph your completed sheets please send them with your photographs to the Dolau Dyfi Project Office Richard.jones@pontcymru.org

Pollinator Survey

You can carry out the survey in your garden, on your farm or when out on your daily walk.

You should choose a warm and preferably sunny day any time from April through to August. Download the survey sheet and complete the details.

Then simply choose a patch of grassland, hedgerow or grass verge with flowers select one type of flower i.e. buttercup, thistle, daisy and count how many insects visit these flowers in a timed 5-minute period.

Try count insects by type e.g. bees, butterflies, beetles etc. You can download an identification help sheet here: English Insect Guide

Please take photographs of the flowers and insects with your phone, table or camera.

If you can scan or photograph your completed sheets please send them with your photographs to the Dolau Dyfi Project Officer Richard.jones@pontcymru.org