{"id":10580,"date":"2020-10-04T14:46:33","date_gmt":"2020-10-04T13:46:33","guid":{"rendered":"https:\/\/www.pontcymru.org\/?p=10580"},"modified":"2020-10-04T14:48:33","modified_gmt":"2020-10-04T13:48:33","slug":"teithiau-cerdded-cynnal-a-chadw-dolau-dyfi","status":"publish","type":"post","link":"https:\/\/www.pontcymru.org\/cy\/teithiau-cerdded-cynnal-a-chadw-dolau-dyfi\/","title":{"rendered":"Teithiau Cerdded Cynnal a Chadw Dolau Dyfi"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-2-300x225.jpg\" alt=\"Maintenance Walks Pont Cymru Dolau Dyfi\" class=\"wp-image-10577\" srcset=\"https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-2-300x225.jpg 300w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-2-600x450.jpg 600w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-2-960x720.jpg 960w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-2-768x576.jpg 768w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-2-1536x1152.jpg 1536w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-2.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Heddiw oedd y cyntaf o&#8217;n &#8220;Teithiau Cerdded Cynnal a Chadw&#8221;, sy&#8217;n rhan o weithgareddau iechyd a lles Dolau Dyfi ar y cyd \u00e2 Coed Lleol ac Ecodyfi. <\/p>\n\n\n\n<p>Mae&#8217;r rhain yn deithiau cerdded tywys gyda&#8217;r bonws ychwanegol o wneud rhywfaint o waith cynnal a chadw sylfaenol iawn fel torri canghennau bach yn \u00f4l ar hyd y llwybr troed, a chasglu sbwriel. Y tywyswyr gwych heddiw oedd Jenny Dingle a Gabriella Walsh, a oedd yn llawn gwybodaeth ar hyd y ffordd. <\/p>\n\n\n\n<p>Mwynhaodd pawb a ymunodd \u00e2&#8217;n gweithgaredd newydd.Mae&#8217;r teithiau cerdded hyn ar gael i unrhyw un ymuno \u00e2 hwy, ond oherwydd rheoliadau covid-19, mae cyfyngiad ar nifer y cyfranogwyr ar bob taith gerdded ac maent yn seiliedig ar y cyntaf i&#8217;r felin.Bydd gwybodaeth am y teithiau cynnal a chadw\/gweithgarwch yn y dyfodol ar gael yma, neu cysylltwch \u00e2 ni ar <a href=\"mailto: richard.jones@pontcymru.org\">e-bost<\/a>. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-1-300x225.jpg\" alt=\"maintenance walks Dolau Dyfi PONT Cymru\" class=\"wp-image-10575\" srcset=\"https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-1-300x225.jpg 300w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-1-600x450.jpg 600w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-1-960x720.jpg 960w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-1-768x576.jpg 768w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-1-1536x1152.jpg 1536w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2020\/09\/maintenance-walk-1.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Felly os ydych chi eisiau mynd ar daith gerdded am ba reswm bynnag, dewch i ymuno \u00e2 ni!!Hefyd mae Dolau Dyfi wedi cyhoeddi rhai canllawiau cerdded lleol y gallwch ddod o hyd iddynt yma <img decoding=\"async\" src=\"blob:https:\/\/www.pontcymru.org\/020a3f28-7763-488c-9eda-513fcd4b86a6\"><a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fpontcymru.org%2Fdolau-dyfi%2Fwellbeing-activities%2F%3Ffbclid%3DIwAR0YggY3wWB1C-QlytEEBtpAnpCx6sbiHpDetQjSTMnhMAgS7uH6Dk7PwFc&amp;h=AT1S9OyLiZILKiS2FXStT85KD8NdimwN439-eG9j7wzP11E3hgEbM6lCxfG-NQlMyzzSqE58ScP8Lsdj3VICHhlxlZdsERjEX1wf80jiu1bGD-qzhjmc2DM8tMmMILcVcA&amp;__tn__=-UK-R&amp;c[0]=AT38G5SNjDzDiFs6TPpg-C4oSHVgN47zIh4g24Wkrtq41cOhdwRFeb-i9Iw3UYp33LG-1lzwZKPzlscK3Vxwryp1pDZ9YMLlavsnY_c7zUwdtziX_g1ZKKm9yW-jt9Sqcfy9S4Hi51KkHNOjJbpyE_gnDUnsAaYkKwc5KW1E0WQHiyc9W8io91Ax-g\" rel=\"noreferrer noopener\" target=\"_blank\">pontcymru.org\/dolau-dyfi\/wellbeing-activities\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heddiw oedd y cyntaf o&#8217;n &#8220;Teithiau Cerdded Cynnal a Chadw&#8221;, sy&#8217;n rhan o weithgareddau iechyd a lles Dolau Dyfi ar y cyd \u00e2 Coed Lleol ac Ecodyfi. Mae&#8217;r rhain yn deithiau cerdded tywys gyda&#8217;r bonws ychwanegol o wneud rhywfaint o waith cynnal a chadw sylfaenol iawn fel torri canghennau bach yn \u00f4l ar hyd y llwybr troed, a chasglu sbwriel. Y tywyswyr gwych heddiw oedd &hellip; <a href=\"https:\/\/www.pontcymru.org\/cy\/teithiau-cerdded-cynnal-a-chadw-dolau-dyfi\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Teithiau Cerdded Cynnal a Chadw Dolau Dyfi<\/span> <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":10577,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[155],"class_list":["post-10580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-dolau-dyfi-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Teithiau Cerdded Cynnal a Chadw Dolau Dyfi | PONT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pontcymru.org\/cy\/teithiau-cerdded-cynnal-a-chadw-dolau-dyfi\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teithiau Cerdded Cynnal a Chadw Dolau Dyfi | PONT\" \/>\n<meta property=\"og:description\" content=\"Heddiw oedd y cyntaf o&#8217;n &#8220;Teithiau Cerdded Cynnal a Chadw&#8221;, sy&#8217;n rhan o weithgareddau iechyd a lles Dolau Dyfi ar y cyd \u00e2 Coed Lleol ac Ecodyfi. Mae&#8217;r rhain yn deithiau cerdded tywys gyda&#8217;r bonws ychwanegol o wneud rhywfaint o waith cynnal a chadw sylfaenol iawn fel torri canghennau bach yn \u00f4l ar hyd y llwybr troed, a chasglu sbwriel. 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