{"id":11647,"date":"2023-02-28T14:22:16","date_gmt":"2023-02-28T14:22:16","guid":{"rendered":"https:\/\/www.pontcymru.org\/prosiectau-2\/prosiect-dolau-dyfi\/iechyd-a-lles\/"},"modified":"2023-02-28T17:22:11","modified_gmt":"2023-02-28T17:22:11","slug":"iechyd-a-lles","status":"publish","type":"page","link":"https:\/\/www.pontcymru.org\/cy\/prosiectau\/prosiect-dolau-dyfi\/iechyd-a-lles\/","title":{"rendered":"Iechyd a Lles"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.pontcymru.org\/cy\/prosiectau\/prosiect-dolau-dyfi\/iechyd-a-lles\/arts\/\"><img loading=\"lazy\" decoding=\"async\" width=\"709\" height=\"472\" src=\"https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Owen_guitar.jpeg\" alt=\"Owen Shires\" class=\"wp-image-11055\" srcset=\"https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Owen_guitar.jpeg 709w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Owen_guitar-600x399.jpeg 600w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Owen_guitar-300x200.jpeg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.pontcymru.org\/cy\/prosiectau\/prosiect-dolau-dyfi\/iechyd-a-lles\/arts\/\">Celfyddydau<\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.pontcymru.org\/cy\/teithiau-cerdded-a-gwirfoddoli\/\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"679\" src=\"https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Dro-Dinas-Mawddwy-walk-960x679.jpg\" alt=\"Dro Dinas Mawddwy\" class=\"wp-image-11063\" srcset=\"https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Dro-Dinas-Mawddwy-walk-960x679.jpg 960w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Dro-Dinas-Mawddwy-walk-600x424.jpg 600w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Dro-Dinas-Mawddwy-walk-300x212.jpg 300w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Dro-Dinas-Mawddwy-walk-768x543.jpg 768w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Dro-Dinas-Mawddwy-walk-1536x1086.jpg 1536w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Dro-Dinas-Mawddwy-walk.jpg 1920w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.pontcymru.org\/cy\/prosiectau\/prosiect-dolau-dyfi\/iechyd-a-lles\/teithiau-cerdded-a-gwirfoddoli\/\">Teithiau Cerdded a Gwirfoddoli<\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.pontcymru.org\/cy\/prosiectau\/prosiect-dolau-dyfi\/iechyd-a-lles\/adnoddau\/\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"679\" src=\"https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Tormentil-960x679.jpg\" alt=\"\" class=\"wp-image-11059\" srcset=\"https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Tormentil-960x679.jpg 960w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Tormentil-600x424.jpg 600w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Tormentil-300x212.jpg 300w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Tormentil-768x543.jpg 768w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Tormentil-1536x1086.jpg 1536w, https:\/\/www.pontcymru.org\/wp-content\/uploads\/2022\/07\/Tormentil.jpg 1920w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.pontcymru.org\/cy\/prosiectau\/prosiect-dolau-dyfi\/iechyd-a-lles\/adnoddau\/\">Adnoddau<\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.pontcymru.org\/cy\/prosiectau\/prosiect-dolau-dyfi\/\">Ewch i gartref y prosiect<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Celfyddydau Teithiau Cerdded a Gwirfoddoli Adnoddau<\/p>\n","protected":false},"author":204,"featured_media":12057,"parent":11500,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/no-margins-wfi.php","meta":{"footnotes":""},"class_list":["post-11647","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Iechyd a Lles | PONT<\/title>\n<meta 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